Pani Pita Yog
Pani Pita Yog... Nanak says that Water is our Father (protector). Water protects our blue planet Earth and protect all living beings. Water is a living thing in our body.
"ਪਹਿਲਾ ਪਾਣੀ ਜੀਉ ਹੈ ਜਿਤੁ ਹਰਿਆ ਸਭੁ ਕੋਇ"
Before understanding, how water should be consumed to make our body and mind healthy, let us understand What is water ?
As a Spiritual leader and as a Scientist Guru Nanak explains in His bani How this water was formed.